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Fitness Classes
Fitness Classes are a great way to exercise. Not only do you get a good workout in, but you get the added benefit of socializing with your fellow members. Check out one of our many fitness classes and learn more about our fabulous instructors. Free for Y members!
Healthy Living Programming
Our paid Healthy Living Programming includes Personal Training and Nutrition Coaching and is a great opportunity for those looking for individualized attention with one of our trainers. Whether you’re training for a race, hoping to lose weight, or needing some additional guidance on your health and wellness journey, booking a session with our trainers is a great way to meet your goals!
Sports
The Y offers various Youth Sports programs for kids. All our sports emphasize teamwork, skill-building, sportsmanship, and most of all, FUN! Individuals of every ability and experience are welcome to play.