Get Fit. Get Strong. Get Moving!

Come try our exciting Boxing and Kickboxing Fitness Programs at the Y! Whether you’re looking to boost strength, build endurance, or sharpen coordination, these high-energy classes will have you punching, kicking, and sweating your way to better fitness.

What to Expect:
✅ Learn proper boxing & kickboxing techniques
✅ Improve agility, balance, and endurance
✅ Challenge yourself with dynamic conditioning exercises
✅ No contact. No sparring. Just an incredible workout!

From beginners to seasoned fitness enthusiasts, these programs are designed for all skill levels—so lace up, step in, and unleash your inner warrior in a fun, supportive environment!